Cultivate Secure Attachment: Heal Trauma, Regulate Your Nervous System, and Build Fulfilling Relationships.

Welcome I'm Tracy Malone | Somatic Trauma Coach | Family & Organisational Constellations Facilitator | Brisbane

Are you ready to move beyond survival mode and into a life of deep connection, inner peace, and authentic belonging?

Discover the holistic path to secure attachment through a powerful integration of Inner Child & Parts Healing, Family Constellations, Polyvagal Theory, and Energetics.

Join thousands who've discovered the missing piece in their healing journey

What You'll Get in Your FREE Starter Kit

Understand Your States

Learn the 3 nervous system states that control your life

Discover why willpower isn't enough to change patterns

Recognise Your Triggers

Identify what sends you into fight, flight or freeze

Understand your body's signals before overwhelm hits

Simple Regulation Tools

Get 5 evidence-based techniques to find calm quickly

Start regulating your nervous system in just 2 minutes

Hi, I'm Tracy Malone - Your Guide to Secure Attachment and Lasting Transformation.

You didn’t land here by accident. Perhaps you’ve been seeking deeper connection, true belonging, or a profound sense of safety within yourself and your relationships. I’m Tracy Malone, and I believe real, lasting change comes from healing at the root. My unique approach integrates trauma-informed practices with cutting-edge modalities to help you cultivate secure attachment in every area of your life - with yourself, your partner, children, family, friends, and even the world around you.

After healing my own complex trauma and helping countless individuals reclaim their lives, I’ve discovered that true transformation begins with understanding how your past shapes your present. It’s about working with your body, not against it, to create a foundation of inner safety that makes everything else possible.

Your Holistic Pathway to Secure Attachment: The Four Pillars

Secure attachment isn't just a concept; it's a lived experience of safety, connection, and belonging. My work guides you through four interconnected pillars, each vital to healing trauma and fostering deep, authentic relationships:

1. Inner Child & Parts Healing

We gently explore and integrate the wounded or fragmented parts of yourself, particularly your inner child, that hold onto past pain and unmet needs. By providing these parts with the compassion and safety they lacked, you begin to heal core wounds, build self-worth, and foster a profound sense of inner security.

2. Family Constellations & Ancestral Healing

Dive into the unseen dynamics of your family system to uncover and release ancestral burdens, unconscious loyalties, and intergenerational trauma. This powerful modality helps you untangle from inherited patterns, restoring the flow of love and life through your lineage and freeing you to create your own destiny.

3. Polyvagal Theory & Nervous System Regulation

Learn the science of your nervous system and gain practical tools to move from states of chronic stress, overwhelm, or shutdown into calm, connection, and resilience. By building vagal tone and releasing stored trauma from the body, you create a physiological foundation for safety, emotional balance, and secure relating.

4. Energetics & Boundary Work

Understand and strengthen your energetic field, clearing conscious energies and negative energetic formations (NEFs) that may be impacting your well-being. Develop robust energetic boundaries to protect your vital energy, prevent enmeshment, and maintain a clear sense of self within all your relationships.

What Clients Are Saying About Their Journey

Leatte, California USA

"This was incredibly pivotal on my healing journey. Thank you so much for creating a safe place for me to feel comfortable and allow myself to get really honest, feel all the big emotions, visualise, and release that which no longer serves me."

Alison, Sand Springs USA

"One of the most effective and lovely courses I’ve experienced. Full of good tools and questions for healing."

Maureen, Columbus USA

"I gained a new perspective on the weight of the trauma I experienced early in life. I highly recommend this course."

Ready to Cultivate Deeper Connection and Lasting Peace?

Whether you're just beginning your healing journey or ready to dive deeper, I offer multiple pathways to support your transformation:

Online Courses

Learn at your own pace with self-guided programs designed to integrate the four pillars of secure attachment.

Self Healer Tribe

Join a vibrant, supportive community for ongoing guidance, shared experiences, and collective healing.

1:1 Sessions

Receive personalised, intensive support tailored to your unique needs for profound breakthroughs.

Ready to Master Your Nervous System?

Join thousands of professionals who've discovered that healing doesn't have to take years. Start with the science-backed foundation that makes everything else possible.

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