Tracy Malone/Find Your Flow and Become More Productive

  • $20

Find Your Flow and Become More Productive

  • Course
  • 5 Lessons

A somatic approach to unlocking focus, flow, and your true potential

If you’ve ever felt like no productivity hack sticks, like you're always playing catch-up no matter how many planners you buy or lists you write, you're not broken. You’re likely in survival mode.

This course is not about discipline, motivation, or time-blocking your life into perfection. It's about healing the nervous system patterns and unresolved stories that keep you looping in resistance, procrastination, and overwhelm.

Find Your Flow and Become More Productive is a gentle, 4-day somatic audio course that helps you uncover the real reason focus feels hard, and guides you back into a state of grounded momentum, where clarity, capacity, and follow-through come naturally.


Why You Struggle With Productivity (And Why It’s Not Your Fault)

Most of us weren’t taught how to feel safe being with ourselves, let alone how to focus in a world full of noise.
And when your body still thinks it needs to stay in hyper-vigilance, freeze, or fawn to be okay, it’s no wonder you can’t seem to get traction.

You don’t need more self-discipline.
You need inner safety. Nervous system regulation.
You need to find who inside of you is trying to run the show, and help them feel safe enough to rest.


What You’ll Experience

In this short and powerful audio journey, you'll move through four key pillars of somatic productivity work:

🌿 Identify Who’s Running Your Day
Learn to recognise the wounded inner parts that are hijacking your time and energy, often without you realising it.

🌿 Heal Your Inner Child Wounds
Through soothing visualisation work, we’ll meet the younger versions of you who are still acting out of fear, shame, or urgency, and help them feel seen, heard, and safe.

🌿 Empower Your Adult Self
Step into your resourced, present-day self, the part of you that can choose intention over reaction, calm over chaos, and aligned momentum over perfectionism.

🌿 Practise Conscious Productivity
Learn how to work with your body, not against it. You'll receive tools and rituals to anchor focus, soften resistance, and create sustainable output without burning yourself out.


What’s Included

  • 4 x Somatic Audio Lessons

  • Daily practices & rituals for integrating the work

  • Visualisation + Inner child integration work

  • Journal prompts for clarity & emotional awareness

  • Lifetime access to revisit the course as needed


Who This Is For

This course is perfect if:

  • You feel like you’re always “on” but never actually getting ahead

  • Your mind is busy, but your progress feels stuck

  • You’ve struggled with follow-through, even when you want to do the thing

  • You procrastinate and then shame yourself for it

  • You’ve tried all the productivity systems and none seem to stick

  • You want to get things done from a place of wholeness, not self-punishment

Whether you're neurodivergent, trauma-impacted, or just exhausted from trying to “push through,” this course will meet you where you are and help you build momentum with self-trust and nervous system awareness at the core.


Why This Course Is Different

This course will not teach you to force your body into compliance.
It will help you to create the internal conditions for flow to emerge naturally.

By working with your subconscious drivers, your emotional body, and your nervous system, you’ll stop fighting yourself and start moving with grace and clarity, even in messy, real life.

No hacks. No shame. No hustle.
Just a grounded return to the part of you that knows how to show up, without the burnout.


Let’s Create Flow, Not Force

You don’t need to become someone new to be productive. You just need to feel safe enough to be who you already are.

Join Find Your Flow and Become More Productive today and begin the shift from survival mode into conscious, embodied creation.

$67 USD | Lifetime Access | Start Instantly

Hear from those who have done the course

Lisa

"Such an excellent course. Thank you I will revisit the final 2 modules regularly to keep the mudslide of old habits from obscuring the new sense of clarity I feel"

Maggie H, CALGARY, CANADA

"Tracy is so phenomenal. Her insight and knowledge is profoundly healing. I am so grateful to have discovered her and will share this course and others she has created with my community. When one heals we all heal."

Rusty

"Thank you for this course. I believe I now have a better understanding of my inner child and why she is the way she is. Going back to the beginning to listen again."

Edson Briggs, MIAMI, FL, USA

"This was very inspiring and helpful."

Donny, HASTINGS, UK

"This was a really all encompassing understanding of the unconscious mind and how it ‘plays up’. Will be definitely listening to this again when I get a ‘wobble’ as it makes me understand more of taking on my adult self more but taking care of my child within. Very powerful stuff. 🙏"

Kerri Ringrose

"Fantastic course! Really opened up my eyes to some of my inner child wounds. Will definitely revisit this one in the future!"

Fatimah Olowu

"It is very helpful and is a great tools for procrastination"

Cindy Hish, SALT LAKE CITY, UT, USA

"Thank you for this course in productivity, very helpful but one I will need to continue to listen to. Blessings of gratitude🙏"

Chekesha Aidoo

"Thank you for opening up to me the idea of healing my child self. This has been a very informative journey."

Pamela, CO. DUBLIN, IRELAND

"Tracy Malone is wonderful. The courses was very informative about inner healing and why we get distracted."

Jenn

"This was a very clear and helpful visualization of this concept. I appreciate that you spoke slowly and clearly and made no assumptions or judgements on a persons’ situation. I will be revisiting this course, thank you for sharing your knowledge."

Jah Buurshir, VANCOUVER, WA, USA

"Will continue to revisit this course!!"

Tory Lewis

"Who knew my procrastination was a trauma response!?! An amazing course to give yourself some kindness around things that you have been told are a weakness and all in your mind. I highly recommend Tracy's courses. I've done quite a few now as they have brought me so much healing."

Sally

"This course was so much more helpful than I anticipated! I so glad I pushed through resistance and gave it a try. I will return to the course to maintain this greater understanding of what impedes my progress and how I can move through through the obstacles. Thank you!"

Sammie

"Really enjoyed this & got some insight & tools to use thank you 💙🌺"

Annette Dassi, BERLIN, GERMANY

"The perspective offered in this course is refreshingly different and definitively helpful!. Thank you!"

Barb Kornbrath

"As a mental fitness coach, the use of the bus analogy is quite helpful. Lovely series. Thank you."

John, CORDOVA, MEMPHIS, TN, USA

"Time well spent clearing the way for new awareness."

Joanne Hughes-Eagles

"Loved this. I will keep doing this meditation any time I am stuck. This was really helpful and just what I needed."