A somatic approach to unlocking focus, flow, and your true potential
If you’ve ever felt like no productivity hack sticks, like you're always playing catch-up no matter how many planners you buy or lists you write, you're not broken. You’re likely in survival mode.
This course is not about discipline, motivation, or time-blocking your life into perfection. It's about healing the nervous system patterns and unresolved stories that keep you looping in resistance, procrastination, and overwhelm.
Find Your Flow and Become More Productive is a gentle, 4-day somatic audio course that helps you uncover the real reason focus feels hard, and guides you back into a state of grounded momentum, where clarity, capacity, and follow-through come naturally.
Why You Struggle With Productivity (And Why It’s Not Your Fault)
Most of us weren’t taught how to feel safe being with ourselves, let alone how to focus in a world full of noise.
And when your body still thinks it needs to stay in hyper-vigilance, freeze, or fawn to be okay, it’s no wonder you can’t seem to get traction.
You don’t need more self-discipline.
You need inner safety. Nervous system regulation.
You need to find who inside of you is trying to run the show, and help them feel safe enough to rest.
What You’ll Experience
In this short and powerful audio journey, you'll move through four key pillars of somatic productivity work:
🌿 Identify Who’s Running Your Day
Learn to recognise the wounded inner parts that are hijacking your time and energy, often without you realising it.
🌿 Heal Your Inner Child Wounds
Through soothing visualisation work, we’ll meet the younger versions of you who are still acting out of fear, shame, or urgency, and help them feel seen, heard, and safe.
🌿 Empower Your Adult Self
Step into your resourced, present-day self, the part of you that can choose intention over reaction, calm over chaos, and aligned momentum over perfectionism.
🌿 Practise Conscious Productivity
Learn how to work with your body, not against it. You'll receive tools and rituals to anchor focus, soften resistance, and create sustainable output without burning yourself out.
What’s Included
4 x Somatic Audio Lessons
Daily practices & rituals for integrating the work
Visualisation + Inner child integration work
Journal prompts for clarity & emotional awareness
Lifetime access to revisit the course as needed
Who This Is For
This course is perfect if:
You feel like you’re always “on” but never actually getting ahead
Your mind is busy, but your progress feels stuck
You’ve struggled with follow-through, even when you want to do the thing
You procrastinate and then shame yourself for it
You’ve tried all the productivity systems and none seem to stick
You want to get things done from a place of wholeness, not self-punishment
Whether you're neurodivergent, trauma-impacted, or just exhausted from trying to “push through,” this course will meet you where you are and help you build momentum with self-trust and nervous system awareness at the core.
Why This Course Is Different
This course will not teach you to force your body into compliance.
It will help you to create the internal conditions for flow to emerge naturally.
By working with your subconscious drivers, your emotional body, and your nervous system, you’ll stop fighting yourself and start moving with grace and clarity, even in messy, real life.
No hacks. No shame. No hustle.
Just a grounded return to the part of you that knows how to show up, without the burnout.
Let’s Create Flow, Not Force
You don’t need to become someone new to be productive. You just need to feel safe enough to be who you already are.
Join Find Your Flow and Become More Productive today and begin the shift from survival mode into conscious, embodied creation.
$67 USD | Lifetime Access | Start Instantly
"Thank you for this course. I believe I now have a better understanding of my inner child and why she is the way she is. Going back to the beginning to listen again."
"This was very inspiring and helpful."
"This was a really all encompassing understanding of the unconscious mind and how it ‘plays up’. Will be definitely listening to this again when I get a ‘wobble’ as it makes me understand more of taking on my adult self more but taking care of my child within. Very powerful stuff. 🙏"