A 12-day journey to self-love, safety, and true belonging
Welcome to Heal Your Abandonment Wound, a deeply personal and powerful course designed to guide you into the heart of what’s been missing, and help you come home to yourself.
I’m Tracy, Holistic Counsellor, Somatic Trauma Coach, and Psychic. For over 15 years, I’ve helped thousands of people from around the world move from trauma and disconnection into safety, joy, and genuine transformation. I know the abandonment wound inside and out, because I’ve lived it, healed it, and witnessed what’s possible on the other side.
If you’ve felt like something has always been missing…
If love feels just out of reach, or your relationships feel heavy with fear and old stories…
If you’re tired of pretending you’re okay when you feel empty inside…
This course is for you.
What You’ll Experience
Over 12 powerful days, you’ll explore and heal the layers of your abandonment wound, both known and hidden. Each day includes a focused session to help you feel, release, and reclaim the parts of yourself that were left behind.
You’ll learn how to:
Understand your abandonment wound - where it began, how it formed, and why it still shows up in your life today
Recognise the emotional patterns - and how they shape your relationships, your self-worth, and your ability to trust
Heal both conscious and unconscious pain - through guided visualisations, somatic practices, and gentle nervous system support
Reconnect with your inner child and lineage - by tending to ancestral patterns and the roots of generational abandonment
Feel safe inside yourself again - so you can form secure, loving relationships that don’t feel like a battle
Inside the Course
Each track builds on the last, so your healing unfolds at a steady, supported pace:
Day 1–2: Introduction & Understanding How Wounds Are Created
Day 3–4: How the Abandonment Wound Was Created & How It's Showing Up Now
Day 5: How You Show Up in the World When You're Healed
Day 6: Introduction to the Healing Resources
Day 7–8: Healing the Wounds You’re Aware Of, and the Ones You’re Not
Day 9: Ancestral Healing for Your Abandonment Wound
Day 10: Embodiment to Promote Nervous System Release
Day 11: Affirmations to Heal Your Wound at a Subconscious Level
Day 12: Reflection and Celebration of How Far You’ve Come
This Work Changed My Life, And It Can Change Yours
What I share in this course helped me shift from a life of emptiness, self-doubt, and longing... to one filled with deep peace, connection, and joy I once thought was out of reach. I no longer feel broken. I no longer search for something or someone to fill the void.
And now, I get to walk beside you as you begin this journey for yourself.
You’re not too much. You’re not the problem. You were never meant to do this alone.
Join me now and begin healing the abandonment wound that has quietly shaped your life. Together, we’ll create safety, find your voice, and unlock the deep love you’ve always deserved.
I know these tools in this course will be life changing to anyone who feels they are struggling through life in any way and feel like they don't really belong, something is missing and they are not thriving like they deep down know they deserve to be.
I was counselling long before I discovered this wound in it's depth and complexity so I'd already helped a lot of people. But it wasn't until I formed this body of work through transforming my own life that I was able to offer anything close to the transformation that is in this course for you.
I was already trained in Holistic Counselling and I thought I had trauma sorted. I'd been helping people from all around the world heal for years to heal. Then came a time in my life where I felt such a sense of not belonging, not on the planet, not in my body, not to the human race.
I know what it's like to feel despair
I know what it's like to walk into a room full of friends and family and feel completely alone
I know what it's like to have a bag full of coping mechanisms like eating processed foods then starving myself, picking up my phone to distract-a-scroll or hooking up with a random person all just so I don't have face any real feelings
I know what it's like to put everyone else's needs before my own and never let anyone close enough to try and meet my needs
I know what it's like to push people away because you don't feel worthy of having your own needs met
I know what it's like to feel like you don't deserve kindness so continually attract people who are going to take, take, take from you without giving back
I know what it's like to do things for free because I'd rather be liked than earn enough money to feel safe and abundant
I know what it's like to go to therapy and try every healing modality and feel like you're taking 1 step forward and 2 steps back
I know what it's like to know I was destined for more. That this can't be it. To know that if only I could find the right tools I could create lasting transformation and change.
The abandonment wound is a core wound. Which means we all have it to varying degrees.
It is formed when we were:
Physically abandoned by a parent/s leaving or dying
Emotionally unavailable parent/s
Being left as a baby to "cry it out" as the experts schooled our parents to do
Being told to abandon our true emotions "don't cry" "don't be angry" "don't whinge" "not now"
Being told by your parent/s to "go away" or "go to your room"
At school being put in the naughty, or time out corner away from everyone else
Parent/s who were physically sick so you had to look after them
Parent/s with mental health issues so you had to be the responsible one
Having to leave school early and get a job to support parent/s
Healing your abandonment wound on this level that I show you is the key to lasting healing and change, it is also the reason why other methods have not given you lasting results.
Working with your mind and trying to change your thoughts or doing nervous system regulation tools will not heal this at the core. They may give temporary relief, but it will not last.
By healing on the level that I teach in this course I was able to transform my life.
Fantastic authentic relationships with depth and support
A thriving community
A deeper connection to my son
Much better sleep and focus
The ability to be present with myself and my emotions and needs
The ability to be my authentic self
The ability to speak my needs and have constructive conversations in difficult moments
The ability to charge well for my services knowing I am worth every dollar for the transformation I provide
"Healing the Abandonment Wound was my first formal class with Tracy Malone. Wow, what an opportunity to gently yet powerfully delve into a massive topic that has overtaken a significant part of my life. I didn’t realize that this wound had affected so many of my personal and professional encounters. Compensation for time, knowledge, and energy spent was a tremendous example of how the wound left me exhausted as I have continually given away my power and worth. Wow! I will be working with the complexity of this wound for some time. However, Tracy’s teachings have created a bright pathway leading to a beneficial environment where awareness and healing combine for a holistic and life-changing encounter. Thank you!"
"So this course has been the most helpful course I’ve taken. I’ve already noticed behavior changes: I am worrying less about things that I do that other people may not like. I didn’t realize that I was acting a certain way out of fear that people would leave. That was creating resentment and not moving me forward. So now I can act from a “cleaner” place. Truly help others to help them—not to avoid being abandoned. This has changed several key relationships in my life that were based on obligation or fear of abandonment . That’s just the beginning…I know as I practice this more I can be more authentic and trust myself more. Thank you so much Tracy!"
"This course was so well structured. It took me gently into my abandonment wound, allowed me to see how it was running my life and then gave me the tools to heal it. Not just 1 tool, 4 different tools. It's a comprehensive course and I feel so different now I've completed it. I'm already showing up more for myself and setting boundaries in my life which I haven't done before. I highly recommend you do this course.."
Create the transformation in your life you've been waiting for.
Imagine a life where:
Your emotions are not something you fear or block, but powerful allies.
Self doubt and not belonging are replace with the feeling of deep safety, belonging and unshakeable confidence.
The ability to speak up and have equal relationships when it comes to give and receive.
You have strong boundaries and can easily say no or an authentic yes without fear of the outcome.
Stressful situations are met with a new found calm confidence that you can do hard things.
You know your value and worth and charge accordingly.
You find your tribe.
Learn how all of our wounds are created and what happens in our body, mind and soul at the creation of this wound.
Learn how the abandonment wound is created.
Learn how the abandonment wound shows up in your life now and what parts of your life it is running.
Learn the reference points for what is available to you once you heal this wound.
Learn all of the tools to heal your mindset, your psyche, your body, your ancestral wounds in relation to this abandonment wound.
Hi, my name is Tracy.
As a Holistic Counsellor and Somatic Trauma Coach I have spent over 15 years dedicated to helping people heal so they can live their life with peace and purpose.
I teach people how to heal their Mind, Body and Soul, integrating all parts of the self to be able to move forward with ease.
Using a combination of methods I have learned over the years I have created a body of work that is ready to be shared with those willing to learn how to become Self Healers. Those who are ready to take their healing into their own hands and empower themselves with lasting transformation.
You can choose to stay where you are, stay in the familiar yet unfulfilled life that you have now. Continuing to be filled with stress, anxiety and putting yourself behind everyone else.
You can choose to stay in a place of overwhelm, feeling like you can keep grinding away and hope that things will change by themselves if you just try a bit harder.
OR
You can begin the path of Self Healing. Of healing your abandonment wound so your mind and body can be clear and you can begin creating your life by design.
This isn’t just a dream. It’s a reality waiting for you.
Join me and embark on a journey that will empower you to navigate life’s challenges with resilience and grace.
"Intense course but worth it. Learned a lot about my abandonment wound. I like that there were multiple different healing processes that were suggested to see which one works better for you. Thank you!"
"Really lovely course that helped me make big shifts in healing my abandonment wounds. I did this course as I approached my Chiron return and am grateful for the lessons and for the safe space the teacher creates. I lingered on the final few lessons/meditations, repeating them to let the insights settle and peel back layers of my psyche with care and love. Thank you."
"Healing 🙏"
"This very beneficial course was a must-do for me on my personal path of ascension this year. I completed it on the 2025 partial solar eclipse in March which made it even more magical. I felt like I’d been seeking this guidance for all of my 53 years. Thank you for developing this program for us - I cannot recommend it enough - and I already have. Be well."
"I agree completely with Tracy that the most important thing you can do is heal yourself. And in doing so you affect those around you to, if not heal, at least begin to notice what needs healing in their own lives. In that way we can make this world a better place by changing from the inside out. Thank you for facilitating this healing within me, Tracy, and everyone who left comments. Much love to all."
