Tracy Malone/Healing from Narcissistic Abuse

  • $20

Healing from Narcissistic Abuse

  • Course
  • 13 Lessons

Break the cycle. Reclaim your voice. Rebuild your life.

If you’ve ever found yourself walking on eggshells, doubting your reality, or feeling like a shell of the person you once were, you’re not alone, and you’re not broken.

Narcissistic abuse leaves deep wounds. It chips away at your sense of self, your confidence, and your ability to trust your own inner knowing. But those parts of you, the ones that feel shattered, aren’t gone. They’re just waiting for safety to return.

Healing from Narcissistic Abuse is a guided course designed to help you understand what happened, gently release the grip of trauma, and rebuild the solid, empowered version of you that’s been there all along.


This is for you if:

  • You still feel confused or triggered by your past relationship

  • You find yourself replaying conversations and questioning your decisions

  • You feel drawn to narcissistic or emotionally unavailable people

  • You’ve lost touch with your own voice, intuition, and sense of self

  • You're ready to stop attracting pain and start attracting peace


What You’ll Learn

🌿 Understanding the Dynamic

  • Why narcissists are drawn to empaths and trauma survivors

  • The cycle of idealisation, devaluation, and discard

  • How trauma bonding works, and how to begin breaking free

🌿 Uncovering Childhood Roots

  • Identify unresolved childhood wounds that made you vulnerable

  • Learn how unmet needs created patterns you’re now ready to heal

🌿 The Healing Process

  • Release stored emotional pain through somatic tools and guided visualisations

  • Understand what’s been driving your patterns, so they can stop running the show

  • Process abandonment wounds, shame, and fear safely in your body

🌿 Rebuild Self-Esteem & Protect Your Energy

  • Reconnect with your true self and trust your inner voice again

  • Learn how to spot red flags early and protect your emotional field

  • Step into new relationships from wholeness, not wounds


What’s Included

⭐️ 13 Transformational Lessons
Across video modules totalling over 3 hours of trauma-informed content

⭐️ Powerful Topics Covered:

  • Narcissist-empathetic dynamics

  • Inner child healing

  • Identifying who’s driving your emotional reactions

  • Rebuilding after psychological abuse

⭐️ The Healing Resource Library:
A self-paced toolkit to support your recovery:

  • Emotional Freedom Technique (EFT)

  • Inner child and abandonment wound healing

  • Voice and intuition reconnection

  • Tools to process emotion safely and somatically

⭐️ Moving Forward with Confidence

  • Learn how to enter future relationships with clarity and self-trust

  • Know what to look for, and what you’ll never tolerate again


Why This Course Is Different

At no point in this course will you be told to “get over it.”
It’s about getting free.

When you stop blaming yourself and start understanding the deeper layers of what kept you stuck, healing becomes possible. This course isn’t here to shame you, it’s here to empower you.

You’ll walk away with clarity, emotional strength, and a renewed connection to your worth.


Who It’s For

This course is for you if:

  • You’re out of the relationship, but still feel emotionally hooked

  • You find yourself obsessing over closure or wishing things had been different

  • You’ve lost trust in yourself and want to reconnect with your inner voice

  • You want practical, grounded support that works with the nervous system, not just your mind

  • You don't ever want to walk into the same kind of abusive relationship dynamic ever again.

Whether it happened last month or years ago, if you're still holding onto even a shred of hope, guilt, or “what if,” this work will help you cut the energetic cord and finally feel done, with love and compassion for yourself.


Let’s Be Clear

You were never “too sensitive.”
You were intuitive.
You were loving.
You were open.
You were human.

And none of that gave someone the right to manipulate your goodness.

You’re not here to stay stuck in cycles of trauma.
You’re here to return to yourself, and rise.


Start Your Healing Today

Healing from Narcissistic Abuse
13 Lessons | Self-paced | Lifetime access
USD $67

👇🏽

Hear from those who have done the course

Kinga de Wit

"It's a profound, holistic approach, delivered in a professional, compassionate and understanding way."

Ashley

"I love how Tracy is so clear with the way she instructs. I feel safely held while integrating this wisdom and empowering knowledge."

Maureen Brumby

"I like this course. The teacher is lovely, warm, gentle, calm. The content is just what I need to be hearing right now."

Varsha Ambekar

"I like the Introduction and tools discussed here. I learned lot of new things in this course. I will use them for sure. thank you, Tracy Malone, for this course!"

Marion Ellis

"Yes it is a good match for me, descriptions tap into memories and then help me to re-frame those memories objectively. I can also be more detached from the emotion which just overwhelmed my thought processes and distracted and dominated me. It was interesting to do the Regaining Intuition session finding it's something I've been intuitively doing but the session has highlighted it's value and I'll continue to do the exercises. I loved the mindful meditation around Regaining Your Inner Voice sitting down 'little me's and finding their specific inner struggles at different stages."

Christina Farley

"I resonate with her. Nice energy. Just great."

Myrna Franco

"Very knowledgeable, definitely helpful for any who feels too vulnerable to speak to someone about their experience. Great, wonderful place to begin. I'm really enjoying this training"

Cathy B

"The course is aimed at recovery from narcissistic abuse by a partner, so I wasn't sure if I would find it relevant to me as I am healing from growing up with a covert narcissistic parent. I was pleased to find that Tracy's explanation of childhood wounds was very helpful, as were the tools she suggested to help heal these wounds - including meditation and EFT. I completed the course materials in one afternoon and intend to re-visit the tools for my ongoing healing. Thank you Tracy - it is a great course :)"

Trish Brooks

"Thank you for an interesting & informative course."

Andrea Rockstein-Ahrens

"Clear, well structured and to the point"