Healing Your Self Worth. I am Enough.

A visualisation to heal all parts of yourself that believe you are not enough. You are perfect just the way you are and there is nothing that you have to do to be enough. This will support you to feel that way, and the more you do this the more you will feel like you are enough. You will need a pen and paper for this one. It heals the parts of you and also your body and nervous system.