How to Be More Authentic and Truly Feel Like Yourself
A self-paced audio journey to help you reconnect with the truth of who you are
Authenticity means showing up fully, even when your instinct is to retreat or change yourself to fit the room. It’s the courage to be seen without the safety of a mask showing up as yourself, even when it feels easier to hide. If you’ve ever questioned who you really are underneath the layers, this course is for you.
In a world that rewards masks and performance, staying true to yourself can feel impossible. You start to wonder, who am I really when no one’s watching? That’s where this course begins.
Soulful Authenticity is an intimate audio-led course, a guided experience to help you reconnect with the part of you that’s always known the truth, but maybe didn’t always feel safe to express it. You’ll explore where your patterns come from, why it's felt hard to be real in certain spaces, and how to begin embodying your truest self with confidence and ease.
You don’t need to be more, better, or different to be authentic. You just need to come home to yourself.
What You’ll Learn
🎧 Lesson 1 – What Is Authenticity? (8 mins)
Get clear on what authenticity really is, beyond the buzzword. We’ll strip it back to the basics and help you feel what it means in your body.
🎧 Lesson 2 – Spotting Inauthenticity (8 mins)
How do you know when someone isn’t being real with you, or when you’re hiding something yourself? This session brings awareness to the subtle signals of disconnection.
🎧 Lesson 3 – Why Aren’t We Authentic? (11 mins)
We’re not born fake. So what happened? Here, we’ll unpack the reasons we learned to abandon ourselves and how we can start gently reversing that.
🎧 Lesson 4 – Guided Visualisation (13 mins)
Drop into your inner world with a powerful visualisation to reconnect with the truth of who you are, without the pressure to perform.
🎧 Lesson 5 – The Emotion Journal (17 mins)
Feelings are messages. This session helps you explore your emotional patterns so you can start making choices from clarity instead of survival.
🎧 Lesson 6 – Authenticity Buddy & Wrap-Up (12 mins)
We’ll close the course with ways to keep your growth alive, by anchoring your insights and finding support with like-hearted humans on the same path.
📄 Bonus PDF: Emotion Journal
An easy-to-use companion tool to support deeper integration of the work and track your emotional shifts throughout the course.
This Course Is for You If:
You often feel like you’re “performing” for others
You’re tired of editing yourself to be accepted
You want deeper, more honest connections in your life
You’ve lost touch with what lights you up, and you’re ready to reconnect
You want to feel safe in your truth, no matter who's in the room
What You’ll Walk Away With
✅ A deeper understanding of what it means to live in alignment
✅ Tools to recognise when you’re slipping into patterns of performance
✅ A stronger connection to your emotions, your values, and your voice
✅ More clarity and self-trust when making decisions
✅ A renewed sense of self-worth and inner freedom
Feel Whole Again
Being authentic doesn’t mean being loud. It means being honest. Present. Awake in your own skin.
Whether you’re navigating relationships, running a business, or simply trying to figure out who you are, this course will help you peel back the layers and meet yourself with compassion.
When you live from your truth, life gets clearer. Decisions get easier. Your relationships feel less draining. You stop abandoning yourself to make others comfortable.
You already have everything you need to live authentically. Let’s peel back the layers together.
Valued at $111 – yours for just $67 USD.
🎧 Audio format with PDF companion. Gentle. Soulful. Real.
Let’s go there, together.
"Such a beautiful course!❤️ Love the new focus and approach to move forward to an emotionally healthier, loving, more authentic self. Thank you 😊"
"Thank you Tracy!"
"We seem similar. Lots of trauma I have processed and a lot of faith. Therapist and now a doctor who has a similar background. New Mexico wants practitioners and to come upon one who knows some genetics, though I know more, is a miracle. Time will tell. Namaste and thanks. 🙏🏽🌺🌺🌺"
"This is next level amazing. It’s not just tools to be more authentic. It’s a real look into our society and why it is not always a safe place for us to be our authentic self. It helped to me to not feel shame around being inauthentic sometimes. And then it gave me a plan, with steps and tools to make myself and my life more authentic. Highly recommend."