Welcome to
A safe commmunity away from social media where you can learn tools to heal yourself.
Hello Radiant Sensitive Human,
My name is Tracy, I'm a Holistic Counsellor, Somatic Trauma Coach and gifted Psychic. I have been working to help people heal their trauma for over 15 years now through 1:1 and online courses. I've helped thousands of people from all over the world find safety in their body and unfounded joy and transformation in their life.
I know you've been yearning for an easier life, to be able to bring you a life by design where you can live with ease and joy. To live with purpose, without resistance and blocks getting in the way.
You've found the right place to finally discover the empowered human you were always meant to be.
What I am about to share with you saved me from the depths of despair and propelled me to a life of inner peace, radical self-love and a sense of fulfilling my deep inner purpose and unveiling my gifts. I am thriving and still pinch myself that I have created this reality for myself and my family.
I know that the tools in the Self Healer Tribe will be life changing to anyone who feels like they're struggling through life in any way and not thriving like they know, deep down, they deserve to be.
Because I was already counselling long before I transformed this work and I helped a lot of people. But it wasn't until I created this method through transforming my own life that I was able to provide anything close to the transformation in this program.
I have been working with people from all around the world for 15 years to help them heal. Then after 7 years of toxic attachment my life was one of CPTSD, anxiety and physical depletion with autoimmune dis-eases and chronic adrenal fatigue.
I know what it's like to feel despair.
I know what it's like to feel unsafe in your own home and body with no support.
I know what it's like to live in a constant state of fight/flight/freeze/fawn.
I know what it's like to have emotional swings from needing to run to an inability to move, from anger to deep sadness to hopelessness.
I know what it's like to wear a mask and make sure everyone around you is Ok even though you're not.
I know what it's like to stand in a room full of people and feel like no-one understand you and like you don't belong.
I know what it's like to go to therapy and try every healing modality and feel like you're taking 1 step forward and 2 steps back.
I know what it's like to know I was destined for more. That this can't be it. To know that if only I could find the right tools I could create lasting transformation and change.
Our thoughts are happening in our brain but I do not believe they originate there.
Our thoughts are also the last part of the process. To change your thoughts, you must go to the source.
Your nervous system is in the middle of the process and stores stuck and incomplete emotional cycles. Supporting the completion of these cycles is paramount to releasing stress, tension and dis-ease from your body.
The soul/psyche is the key to healing. It is where the wound or trauma originated and it's where lasting healing and change reside.
Healing the Mind, Body and Soul are the key to true and lasting healing and change, they are also the reason other methods have not given you lasting results.
Looking at and working with only one of these three areas will not heal the issue at the core. It may give temporary relief, but it will not last.
By healing and integrating these three areas I was able to transform my life.
Fantastic relationships with depth and support and a thriving community.
A deeper connection to my son.
Energy and confidence to thrive in my career and have massive impact on even more people.
Much better sleep and focus.
Ability to be more present with myself and meet my own needs.
The ability to speak my needs and have open and constructive conversations
Tools to handle conflict in a restorative way.
Compassionate communication skills
And so much more!
I had the tools and wisdom from so many years of learning from masters in their field. I understood so much.
It is when I was forced to fully embody these tools and alchemise my own life that I understood them at a depth never seen before. I was able to streamline a method that left clients saying things like
“I got more out of 1 session with you then years of other things I’ve tried.”
And
“You’ve just made sense of the last 20 years of therapy and personal development I’ve been doing”
This method can help you change your mindset, banish negative thought patterns, regulate and heal your nervous system and shed all that no longer serves you so you can then step into your power and create your life by design.
This tried and tested this method will support you to change your mindset, heal your body and nervous system and soothe your soul and give you the peace and joy you’ve been searching for. Emotions will become your friend and authenticity will be the norm.
If you’re finally ready to listen to your inner knowing that knows healing is possible and a big, fun and joyful life is possible, you just haven’t found the right method yet to create lasting change.
Break Free from Negative Mindset and the thought loops that keep you stuck.
Rewire your nervous system and find peace and safety in your body.
Cultivate a Profound sense of Self-Worth and Self-Esteem that helps you to know you can create your life by design.
Difficulty relaxing under stress: no matter how hard you try, calming down in stressful situations feel impossible.
Feeling overwhelmed and exhausted by being around people for long periods of time: When your fawn trauma is triggered you will feel the need to take on other people’s stress and tension, all subconsciously, leaving you exhausted and in need of being alone. You create a boundary by leaving as you are unable to not take on people’s stuff.
Inability to concentrate: Completing tasks becomes very difficult due to lack of focus and ongoing internal distractions.
Inability to take the first step: A freeze response looks like overwhelm and procrastination, the inability to take the first step, sometimes coupled with the ability to have energy to do menial tasks. It can be very confusing for you if you don’t understand why this is happening.
Persistent pain or illness: All dis-ease in the body is derived from tension, tension is created from incomplete emotional cycles. Until you help these cycles complete then the dis-ease will keep presenting.
Fatigue or brain fog: Your freeze response when activated looks a lot like brain fog. You often feel exhausted and mentally unclear
Constant low level anxiety: This is your flight response unable to complete it’s cycle. A subtle but continuous sense of anxiety stays with you throughout your day.
Frequent relationship conflicts: A wound from you past will always look to have the need met and you partner is the person who you will look to the most. Because this part of you is immature, it will create ongoing conflict in your intimate relationships.
Unsettled children: When you are behaving from your immature wounds, you will be unable to be present and a stable influence for your children. When children do not have a parent who is present in their body it activates their own trauma response and abandonment. They cannot settle.
Free themselves from the ongoing cycle of stress and overwhelm and flll their toolkit for lifelong change.
Develop a deeper connection with their body, learning to listen and genuinely love what they see when they look in the mirror.
Integrate and heal from trauma with a method that is easy to understand and follow that gives lasting results.
Elevate intimacy with themselves and improve all of their relationships.
Harness the method of truly authentic healing on all levels.
Create a secure attachment style within themselves.
Anchor in a profound sense of self-worth and inner contentment.
Savour restorative sleep and wake up feeling ready for each day.
Awaken your inner gifts and enhance your inner voice and guidance.
Join a safe community to learn with others who are on the same healing path.
Everyone has trauma to some degree. There are 14 different types of trauma that have been documented.
Trauma is anything that overwhelms the systems of our body when a need we had in that moment wasn’t met and we were not able to complete an open cycle and cannot get back to a relaxed state. It all gets stuck.
So until I address all of these components, the incomplete cycle and meeting the need that I had at the time with the part of me that split from my soul/psyche, then healing cannot take place.
Trauma at its very core is a moment where a need was not met. This goes for moments in our life where a need was not met and we did not have the tools to meet it for ourselves, or during a big event trauma in our lives.
You psyche splits off at the moment of trauma and then diligently looks for that need to be met over and over. Cue repeated patterns.
This is all that I address in depth in the Self Healer Tribe.
You'll acquire tools to transform key areas of your life, including:
Your Inner World: Gain clarity and balance.
Intimate Relationships: Build deeper connections with those you love.
Parents/Family: Heal generational trauma and mend family dynamics.
Parenting: Find your way as a parent, with support and guidance.
Generational Trauma: Understand and address the traumas that are passed down.
Process and Transform Anger into Power: Turn negative emotions into positive energy.
Grieve with Support: Navigate loss in a nurturing environment.
Boundaries and Narcissistic Abuse: Establish healthy boundaries and reclaim your power.
The Healing Path within the Self Healer Tribe consists of 7 stages. While healing is not linear, having a structured path provides a foundation and supports our self-healing journey by gathering transformational tools.
At each stage, you will find support through various tools available in the Tribe.
Stage 1 I'm Trauma Informed
In this stage you will come to understand trauma at a deep level. You'll understand the impact that each wound has on your mind, body/nervous system, and psyche/soul.
Stage 2 I'm Transforming My Relationship with Myself
I know there are many trauma responses and I can see how each of these relates to me now.
Stage 3 I'm Transforming My Relationship with My Body
I now have a relationship with my body and have tools to use to learn to find safety within my body.
Stage 4 I'm Healing My Ancestral Trauma
I know how to use Family Constellations to support the healing of my ancestral trauma.
Stage 5 I'm Transforming My Relationships with Others.
I'm learning tools to transform my relationships to be balanced and equal.
Stage 6 I'm Uncovering My Spiritual Gifts and Talents.
I'm learning to tune into my intuition more than ever before.
"Time and space with Tracy is extraordinary. Incredible shifts following my session - it was genuinely life changing with regards to healing and being able to plough through obstacles and blocks in a way I could never have imagined. Hard, confronting work in a truly safe and beautiful space - highly recommend."
"Wow Thankyou Tracy I am eternally grateful for the beautiful safe & welcoming space you hold.
I received way more than I knew possible. My life is changed as a result of the session. Where I had disharmony, anger, trauma, guilt, shame & blame associated with my family of origin, I now have a feeling of being connected, healed & supported.”
Many of us grew up learning to deal with our problems in isolation, told not to cry or be angry. This membership is your chance to change that narrative. Here, you're encouraged to be vulnerable, to share, and to be supported in ways you might have never experienced. It's time to rewrite your story and feel truly connected.
Imagine a life where:
Your emotions are not something you fear and block, but powerful allies
Self doubt and anxiety is replaced with the feeling of deep safety and unshakeable confidence
The feeling of deep belonging to be able to enter a room and stay in your power is with you always
The ability to speak up and have your needs met is normal for you
You are better able to manage conflict
Stressful situations are met with a new found calm confidence that you can do hard things
Being a part of a safe and conscious community who can hold you when you need it and celebrate you always
As a member, you'll gain access to:
Support: Connect with a community of like-minded individuals who understand your journey.
Questions Answered: Weekly live calls will have all of your questions answered.
Step-by-Step Tools: Learn practical methods to heal yourself and transform your life.
Growth: Discover new perspectives, skills, and insights to help you move forward.
Discounted Sessions: 20% discount on all 1:1 services
Personalised Courses: A course within the community called The Healing Path that is build around your needs.
Value USD$1,000 a month.
There are 2 pricing options for the Self Healer Tribe. Regular USD$50 membership is for those who can easily afford the membership and are ready to dive in. And one is for those who are a single parent or on a pension of some kind and truly want to heal and find it difficult to afford the $50 a month. Being a single parent myself I know what it is like juggling finances and working to heal yourself. I see you and I have got you. If you fit the criteria the membership is USD$20.
Hi, my name is Tracy.
As a Holistic Counsellor and Somatic Trauma Coach I have spent over 15 years dedicated to helping people heal so they can live their life with peace and purpose.
I teach people how to heal their Mind, Body and Soul, integrating all parts of the self to be able to move forward with ease.
Using a combination of methods I have learned over the years I have created a body of work that is ready to be shared with those willing to learn how to become Self Healers. Those who are ready to take their healing into their own hands and empower themselves with lasting transformation.
You can choose to stay where you are, stay in the familiar yet unfulfilled life that you have now. Continuing to be filled with stress, anxiety and putting yourself behind everyone else.
You can choose to stay in a place of overwhelm, feeling like you can keep grinding away and hope that things will change by themselves is you just try a bit harder.
OR
You can begin the path of Self Healing. Of clearing the path so your mind and body can be clear and you can begin creating your life by design.
This isn’t just a dream. It’s a reality waiting for you.
Join me and come on a transformative journey that will empower you to navigate life’s challenges with resilience and poise.
You've who have done some mindset work and are ready to fully understand their mind and who it is that is thinking these negative thoughts.
You feel like you're struggling with anxiety, procrastination, co-dependency, burnout. insomnia or a constant feeling of not belonging or not being enough.
You feel stuck, what you've tried so far has not had longevity, you're tired of stop/start and short stints of good, only to find yourself stuck again and now you're ready for lifelong change.
You are in therapy and want to go deeper beyond the talking and really learn how to heal on all levels.
This Immersion is not the best fit for anyone with psychiatric disorders, substance addictions, suicidal thoughts or ideations, extreme chronic disease of which specialist medical assistance would be a better fit.
You've got questions. We've got answers.
I've scheduled the live calls to accommodate our international community.
Every week we have a live call.
These calls are in Brisbane Australia time AEST. Their order changes sometimes.
Monday 8am
Tuesday 10am
Thursday 10am
Friday 6pm
You can submit your questions in the community thread Q&A or you can email me directly with your questions. They are answered in the live calls each week.
Absolutely not! You have the option to join live with or without turning on your video. Or you can simply watch the replay at your convenience.
This membership is flexible. There are absolutely no lock-in contracts. You pay month by month and can leave anytime. You can also leave and return at a later time. You are welcome to come and go as you need to. If you opt for an annual or lifetime membership, those are commitments for the respective durations.
The course content that is exclusive to Tribe members is The Healing Path. This is 6 stages with at least 2 masterclasses and so much more for each stage.
In the page above there is a brief description of the stages.
I aim to be inclusive, so I've established special pricing for those on government assistance, low income or single-parent families.
