Products section

Call attention to your most important products.

Foundational Healing (Start Here)

  • $88

Core Healing Bundle

  • Bundle
  • 6 Products

Heal deeply. Transform fully. Rise authentically. A bundle of 6 online courses made with you in mind. Just $88 USD

  • Free

Emotion Journal

  • Download
  • 1 file

Discover your authentic self with our free Emotion Journal. This guided journal helps you process your true emotions, feel safe in your body, and connect with your safe people. Say goodbye to forced gratitude lists and embrace genuine emotional expression. Start your journey towards emotional freedom and authenticity today. Begin your path to a higher vibrational state, self-sovereignty, and lasting wellbeing.

  • $20

Find Your Flow and Become More Productive

  • Course
  • 5 Lessons

Unlock your full potential with our "Be More Productive and Find Your Flow" course. Learn proven strategies to enhance productivity and create a sustainable work-life balance. Say goodbye to procrastination and burnout, and step into a state of effortless productivity where achieving your goals becomes second nature. Join us to transform the way you work and find your flow today. Valued at $197. Yours for just USD$67

  • $111

Focus & Flow Bundle

  • Bundle
  • 4 Products

Find clarity, align your energy, & move forward with purpose. This bundle combines intuitive guidance & practical tools to help you reconnect with your inner wisdom, clear the distractions, & focus on creating a life of ease & flow. Whether you’re feeling stuck or searching for your next step, the bundle provides everything you need to step into the new year inspired, aligned, & ready to thrive. Just $111 USD

  • Free

Inner Growth Companion

  • Download
  • 1 file

Welcome to the Inner Growth Guide, your weekly companion on the path to healing and transformation. This guide is designed to encourage you to take time for yourself, to reflect, celebrate, and plan your continued journey towards wholeness.

  • $10

Reclaim Your Life: Healing Trauma with Polyvagal Tools.

  • Webinar
  • Feb 27, 2025 at 10:00 AM AEST

You've heard about trauma by now and understand that it is something that happened to you in the past. How much more do you know? If it is a trigger from our past then can we heal it? Or do we have to just live with it? In this webinar I will help you understand trauma at the level of the mind, body and nervous system. Then I will teach you tools to take steps to heal, not live with, truly heal, your trauma.

  • $20

Understanding Anger and Transforming It Into Personal Power

  • Course
  • 8 Lessons

Explore the hidden merits of anger, heal past wounds, & embrace emotional vulnerability. Learn practical tools for communicating with compassion, channeling anger productively, & nurturing healthier relationships. The course will encourage you to embrace self-compassion as a vital aspect of personal growth, fostering emotional healing, & empowering you to lead a fulfilling life. Valued at $111 Yours for just USD$67

  • $66

Vagus-First Gut Healing

  • Course
  • 7 Lessons

Vagus-First Gut Healing is a self-paced online course that teaches you how to switch on your vagus nerve before eating so your supplements and nutrition plans can actually work. With simple tools, printable guides, and lifetime access, this trauma-informed course helps you calm your system, improve digestion, and support gut healing. One-time cost USD $66.

  • Free

Your Path to Healing. An Introduction to releasing trauma.

  • Download
  • 1 file

Your Path to Healing: An Introduction to Releasing Trauma is a 15-minute audio guide designed to help you begin your trauma-healing journey. Learn how unresolved trauma affects the body and discover simple, somatic techniques to start releasing emotional and physical tension. This powerful resource offers practical insights and exercises to unlock your body’s innate healing potential.