Hello Radiant Human,
My name is Tracy, I'm a Holistic Counsellor and Somatic Trauma Coach.
I know you've been yearning for an easier life, for more joy and peace and to feel more powerful in your mind, body and soul. To live with purpose, without resistance and overwhelm getting in the way.
You've found the right place to finally discover the empowered human you were always meant to be.
What I am about to share with you saved me from the depths of despair and propelled me to a life of inner peace, radical self-love and a sense of fulfilling my deep inner purpose and unveiling my gifts. I am thriving and still pinch myself that I have created this reality for myself and my family.
I know that the tools in this program will be life changing to anyone who feels like they're struggling through life in any way and not thriving like they know, deep down, they deserve to be.
Because I was already counselling long before I transformed this work and I helped a lot of people. But it wasn't until I created this method through transforming my own life that I was able to provide anything close to the transformation in this program.
I have been working with people from all around the world for 15 years to help them heal. Then after 7 years of toxic attachment my life was one of CPTSD, anxiety and physical depletion with autoimmune dis-eases and chronic adrenal fatigue.
I know what it's like to feel despair.
I know what it's like to feel unsafe in your own home and body with no support.
I know what it's like to live in a constant state of fight/flight/freeze/fawn.
I know what it's like to have emotional swings from needing to run to an inability to move, from anger to deep sadness to hopelessness.
I know what it's like to wear a mask and make sure everyone around you is Ok even though you're not.
I know what it's like to stand in a room full of people and feel like no-one understand you and like you don't belong.
I know what it's like to go to therapy and try every healing modality and feel like you're taking 1 step forward and 2 steps back.
I know what it's like to know I was destined for more. That this can't be it. To know that if only I could find the right tools I could create lasting transformation and change
Our thoughts are happening in our brain but I do not believe they originate there.
Our thoughts are also the last part of the process. To change your thoughts, you must go to the source.
Your nervous system is in the middle of the process and stores stuck and incomplete emotional cycles. Supporting the completion of these cycles is paramount to releasing stress, tension and dis-ease from your body.
The soul/psyche is the key to healing. It is where the wound or trauma originated and it's where lasting healing and change reside.
Healing the Mind, Body and Soul are the key to true and lasting healing and change, they are also the reason other methods have not given you lasting results.
Looking at and working with only one of these three areas will not heal the issue at the core. It may give temporary relief, but it will not last.
By healing and integrating these three areas I was able to transform my life.
Fantastic relationships with depth and support and a thriving community.
A deeper connection to my son.
Energy and confidence to thrive in my career and have massive impact on even more people.
Much better sleep and focus.
Ability to be more present with myself and meet my own needs.
The ability to speak my needs and have open and constructive conversations
Tools to handle conflict in a restorative way.
Compassionate communication skills
And so much more!
I had the tools and wisdom from so many years of learning from masters in their field. I understood so much.
It is when I was forced to fully embody these tools and alchemise my own life that I understood them at a depth never seen before. I was able to streamline a method that left clients saying things like
“I got more out of 1 session with you then years of other things I’ve tried.”
And
“You’ve just made sense of the last 20 years of therapy and personal development I’ve been doing”
This method can help you change your mindset, banish negative thought patterns, regulate and heal your nervous system and shed all that no longer serves you so you can then step into your power and create your life by design.
This tried and tested this method will support you to change your mindset, heal your body and nervous system and soothe your soul and give you the peace and joy you’ve been searching for. Emotions will become your friend and authenticity will be the norm.
If you’re finally ready to listen to your inner knowing that knows healing is possible and a big, fun and joyful life is possible, you just haven’t found the right method yet to create lasting change.
Break Free from Negative Mindset and the thought loops that keep you stuck.
Rewire your nervous system and find peace and safety in your body.
Cultivate a Profound sense of Self-Worth and Self-Esteem that helps you to know you can create your life by design.
Difficulty relaxing under stress: no matter how hard you try, calming down in stressful situations feel impossible.
Feeling overwhelmed and exhausted by being around people for long periods of time: When your fawn trauma is triggered you will feel the need to take on other people’s stress and tension, all subconsciously, leaving you exhausted and in need of being alone. You create a boundary by leaving as you are unable to not take on people’s stuff.
Inability to concentrate: Completing tasks becomes very difficult due to lack of focus and ongoing internal distractions.
Inability to take the first step: A freeze response looks like overwhelm and procrastination, the inability to take the first step, sometimes coupled with the ability to have energy to do menial tasks. It can be very confusing for you if you don’t understand why this is happening.
Persistent pain or illness: All dis-ease in the body is derived from tension, tension is created from incomplete emotional cycles. Until you help these cycles complete then the dis-ease will keep presenting.
Fatigue or brain fog: Your freeze response when activated looks a lot like brain fog. You often feel exhausted and mentally unclear
Constant low level anxiety: This is your flight response unable to complete it’s cycle. A subtle but continuous sense of anxiety stays with you throughout your day.
Frequent relationship conflicts: A wound from you past will always look to have the need met and you partner is the person who you will look to the most. Because this part of you is immature, it will create ongoing conflict in your intimate relationships.
Unsettled children: When you are behaving from your immature wounds, you will be unable to be present and a stable influence for your children. When children do not have a parent who is present in their body it activates their own trauma response and abandonment. They cannot settle.
Free themselves from the ongoing cycle of stress and overwhelm and flll their toolkit for lifelong change.
Develop a deeper connection with their body, learning to listen and genuinely love what they see when they look in the mirror.
Integrate and heal from trauma with a method that is easy to understand and follow that gives lasting results.
Elevate intimacy with themselves and improve all of their relationships.
Harness the method of truly authentic healing on all levels.
Create a secure attachment style within themselves.
Anchor in a profound sense of self-worth and inner contentment.
Savour restorative sleep and wake up feeling ready for each day.
Awaken your inner gifts and enhance your inner voice and guidance.
Everyone has trauma to some degree. There are 14 different types of trauma that have been documented.
Trauma is anything that overwhelms the systems of our body when a need we had in that moment wasn’t met and we were not able to complete an open cycle and cannot get back to a relaxed state. It all gets stuck.
So until I address all of these components, the incomplete cycle and meeting the need that I had at the time with the part of me that split from my soul/psyche, then healing cannot take place.
Trauma at its very core is a moment where a need was not met. This goes for moments in our life where a need was not met and we did not have the tools to meet it for ourselves, or during a big event trauma in our lives.
You psyche splits off at the moment of trauma and then diligently looks for that need to be met over and over. Cue repeated patterns.
This is all that I address in the 6 week Healing Immersion.
Over the course of 6 sessions we will dive deep into the process of healing and integrating your core wounds at the pace your body and psyche is ready. We are all such amazing beings that nothing will come up that is not ready to be healed. You will go at the pace of your body in a safe and secure way that will allow you to unravel and go deep. Reprogramming your nervous system as well as your limiting beliefs and patterns.
We will begin by setting powerful intentions for our time together.
You will then learn about trauma, how it happens and what happens in all parts of your being, your mind, body and soul/psyche. This is a powerful introduction that will bring awareness and begin the shift.
Each session your body will guide the way. We will see what your body is ready to process and I will guide you through a process to help heal and release this on every level.
We will work to heal all subconscious trauma your are carrying for you ancestors using Family Constellations work so that your personal healing goes even deeper.
Each session you will learn tools that you can use. Between sessions you will see what tools work for you. This 12 weeks is to design a process that suits your needs and allows full integration. There are many tools that you can use and we will work to personalise this process for you.
"Time and space with Tracy is extraordinary. Incredible shifts following my session - it was genuinely life changing with regards to healing and being able to plough through obstacles and blocks in a way I could never have imagined. Hard, confronting work in a truly safe and beautiful space - highly recommend.”
“Doing work with Tracy has changed my life forever. The clarity and understanding I gained through the process was mind blowing. I couldn’t recommend Tracy’s work enough.”
“Wow Thankyou Tracy I am eternally grateful for the beautiful safe & welcoming space you hold.
I received way more than I knew possible. My life is changed as a result of the session. Where I had disharmony, anger, trauma, guilt, shame & blame associated with my family of origin, I now have a feeling of being connected, healed & supported.”
Imagine a life where:
Your emotions are not something you fear and block, but powerful allies
Self doubt and anxiety is replaced with the feeling of deep safety and unshakeable confidence
The feeling of deep belonging to be able to enter a room and stay in your power is with you always
The ability to speak up and have your needs met is normal for you
You are better able to manage conflict
Stressful situations are met with a new found calm confidence that you can do hard things
Yours today for $1,020 USD or Two monthly payments of $515.
Places are limited for this 1:1 experience, so don’t miss your opportunity, click below to enrol today.
Hi, my name is Tracy.
As a Holistic Counsellor and Somatic Trauma Coach I have spent over 15 years dedicated to helping people heal so they can live their life with peace and purpose.
I teach people how to heal their Mind, Body and Soul, integrating all parts of the self to be able to move forward with ease.
Using a combination of methods I have learned over the years I am able to adapt each session to meet the needs of the client and facilitate rapid inner healing.
You can choose to stay where you are, stay in the familiar yet unfulfilled life that you have now. Continuing to be filled with stress, anxiety and putting yourself behind everyone else.
You can choose to stay in a place of overwhelm, feeling like you can keep grinding away and hope that things will change by themselves is you just try a bit harder.
OR
You can begin the path of Self Healing. Of clearing the path so your mind and body can be clear and you can begin creating your life by design.
This isn’t just a dream. It’s a reality waiting for you.
Join me and embark on a transformative journey that will empower you to navigate life’s challenges with resilience and poise
You've who have done some mindset work and are ready to fully understand their mind and who it is that is thinking these negative thoughts.
You feel like you're struggling with anxiety, procrastination, co-dependency, burnout. insomnia or a constant feeling of not belonging or not being enough.
You feel stuck, what you've tried so far has not had longevity, you're tired of stop/start and short stints of good, only to find yourself stuck again and now you're ready for lifelong change.
Who is it not for?
This Immersion is not the best fit for anyone with psychiatric disorders, substance addictions, suicidal thoughts or ideations, extreme chronic disease of which specialist medical assistance would be a better fit.
The 1:1 sessions will go for 60 to 90 minutes depending on the need in the session. Your daily commitment will vary but will not be over 1 hour a week.
This 6 week block of sessions is going to be tailored to your needs.
Other programs are not working with all parts of you that need to be healed for longevity.
This is why you are still searching for a solution. What you have been searching for is something the can give you complete healing that has longevity.
Each session will be tailored to your needs as we talk about what has been going on for you. Each session will have a somatic nervous system component and healing for your psyche.
At the end of each session you will feel the release of tension from your body and will finish with more space and peace in your body.